Role of Sports Massage Therapy in PhysiotherapySports massage concentrates on specific muscular tissue groups and is tailored to a professional athlete's specific requirements. It consists of control of soft cells, extending, passive and active workouts, myofascial launch and deep transverse friction massage.A sporting activities massage enhances b
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi
Trigger Point Therapy For AthletesTrigger points are taut bands of muscle that become rigid and restrict normal movement, causing pain, discomfort and weakness. They can develop in muscles, tendons, ligaments and bones as a result of overuse, stress, injury, poor posture or lack of adequate nutrition and hydration.Athletes often develop trigger poi